Welcome to Inner Peace Counseling & Healing

Let’s begin this journey together toward a more centered and fulfilled you.

Take a deep breath—you’re in the right place.

Whether you're here to manage stress, improve your mental health, or cultivate mindfulness, you’ll find the support and guidance you need. Step onto the path of healing, empowerment, and self-discovery with me.

At Inner Peace Counseling and Healing, I believe that true well-being comes from a harmonious connection between the mind, body, and soul.

As a licensed independent clinical social worker and certified yoga instructor, Inner Peace Counseling and Healing is dedicated to helping you navigate life's challenges, build resilience, and rediscover balance through a holistic approach.

You have the option to customize your treatment plan with the transformative power of mental health therapy, the grounding practice of therapeutic yoga, accelerated resolution therapy (ART) and other evidence-based modalities. I provide a safe and nurturing space for your healing and personal growth.

Currently located in Snohomish County, WA. Offering telehealth appointments in Washington.

Specializing in treating anxiety, depression, substance use disorders/addiction, PTSD, trauma, grief, relationship issues, and Veteran issues.

Please reach out with any questions. I am also happy to set up a brief phone call to see if I may be a good fit for you.